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Here's Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University, explains what you should be ...

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How to Get in Better Shape Than 95% of The Population (in 2025)

How to Get in Better Shape Than 95% of The Population (in 2025)

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June 23, 2026
The best way to get in shape fast

The best way to get in shape fast

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University, explains what you should be ...

June 23, 2026